Did you know that your baby receives not only nutrition but also important immune protection from you?
Week 37 - Day 2
Maintain a healthful diet all the way to the end of your pregnancy! This will help build energy in you and your baby and speed your recovery.
Week 37 - Day 3
Did you know that most women continue with their prenatal vitamin and mineral supplement while they are breastfeeding their baby? Ask you health care provider what’s best for you!
Week 37 - Day 4
The slow movement of your intestine in late pregnancy can cause boating and gas pains. Staying active and drinking plenty of fluids can help. If you take fiber, make sure that your fiber product doesn’t cause bloating!
Week 37 - Day 5
Calcium builds bones in your baby and in you. Tofu, almonds and green leafy vegetables are good sources of calcium.
Week 37 - Day 6
You don’t want to arrive in the hospital with your stomach growling. Keep a healthy snack in your car and your purse!
Week 37 - Day 7
Giving birth to a baby is hard work. Schedule times to rest just like your other responsibilities!
