Most women conceive approximately two weeks after the beginning of their last period.1 Schedule time with your partner this week!
Week 2 - Day 2
To maximize their chances to conceive, healthy couples can have sex two to three times a week.
Slow down and relax! Excessive stress may reduce your chances to conceive.
Week 2 - Day 3
Eat a healthy diet and exercise! A healthy life-style and a smoke-free environment are best for conceiving your baby.
Week 2 - Day 4
Don’t forget to ask your health care provider about a prenatal vitamin and mineral supplement that includes at least 400 mg of folic acid. Folic acid helps to reduce your risk of giving birth to a baby with spina bifida by up to 70%.2
Week 2 - Day 5
Plan a romantic evening with your partner! Daily sex near ovulation can increase your chances to conceive!3
Week 2 - Day 6
Your vaginal mucus changes from cloudy and sticky to a clear and slippery consistency similar to egg white just before you ovulate.3 Can you see a difference?
Week 2 - Day 7
Are you worried about your partner’s sperm count when making love so often? The slight reduction in sperm count does not usually make a difference in healthy men.3
